
notable women in history
A Look at Women’s Progress - Then and Now
Gender inequality is still a big issue. Yet overall, Western society has made some significant strides in the last century or two, especially in the last few decades. So in honor of Women’s History...

american heart association
National Wear Red Day & Reframing Women’s Health
What is National Wear Red Day?
Are you familiar with the "red dress campaign"? This Friday, February 4th, is National Wear Red Day. It’s an initiative by the American Heart Association designed to ...

covid-19
Finding Silver Linings in the Pandemic
Yes, even a global pandemic can have a silver lining. Not to diminish the terrible parts of COVID-19, of which there are plenty, but it’s also OK to look for the positives, in part because doing so...

ask for help
Tips for Handling Major Life Transitions
In this holiday season, many of us are gathering with family members and friends. Even if you’re not in the midst of a major life transition yourself, chances are someone in your immediate circle i...

covid-19
5 Tips for Holiday Travel During COVID
Even under the best of circumstances, holiday travel can be stressful, but it’s also something many of us are looking forward to—especially after a year of much more physical distancing and much le...

donate
What to Do with Old Technology
How many old cell phones, laptops, or devices do you have lying around the house? Getting rid of them in a safe way supports your own and your community’s health.
E-waste harms the environment
Did...

Access to Health Care Services
Bridging the Digital Divide in Healthcare
Digital health can help people improve their health in many ways, from finding information online to managing chronic conditions via wearable devices. Getting online access to your own health recor...

digital health
RecycleHealth Review: A Cool Nonprofit You Should Use
Now you can do two good things at once: protect the environment and improve the health of underserved populations by donating used fitness trackers to RecycleHealth. RecycleHealth is a non-profit s...

behavior change
Has a Health App or Wellness Tool Changed Your Life?
Image credits: Top Left - HidrateSpark PRO Water Bottle (Hidratespark.com), Top Middle - Samsung Family Hub™ 4-Door Flex™ Refrigerator (Samsung.com), Top Right - Apple Watch with Activity Rings (De...


