Fitting Wellness Into Work and Life

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covid-19

Finding Silver Linings in the Pandemic

Yes, even a global pandemic can have a silver lining. Not to diminish the terrible parts of COVID-19, of which there are plenty, but it’s also OK to look for the positives, in part because doing so...
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ask for help

Tips for Handling Major Life Transitions

In this holiday season, many of us are gathering with family members and friends. Even if you’re not in the midst of a major life transition yourself, chances are someone in your immediate circle i...
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covid-19

5 Tips for Holiday Travel During COVID

Even under the best of circumstances, holiday travel can be stressful, but it’s also something many of us are looking forward to—especially after a year of much more physical distancing and much le...
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donate

What to Do with Old Technology

How many old cell phones, laptops, or devices do you have lying around the house? Getting rid of them in a safe way supports your own and your community’s health. E-waste harms the environment Did...
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Access to Health Care Services

Bridging the Digital Divide in Healthcare

Digital health can help people improve their health in many ways, from finding information online to managing chronic conditions via wearable devices. Getting online access to your own health recor...
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digital health

RecycleHealth Review: A Cool Nonprofit You Should Use

Now you can do two good things at once: protect the environment and improve the health of underserved populations by donating used fitness trackers to RecycleHealth. RecycleHealth is a non-profit s...
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behavior change

Has a Health App or Wellness Tool Changed Your Life?

Image credits: Top Left - HidrateSpark PRO Water Bottle (Hidratespark.com), Top Middle - Samsung Family Hub™ 4-Door Flex™ Refrigerator (Samsung.com), Top Right - Apple Watch with Activity Rings (De...
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behavior change

Own Your Health: Both Health and Healthcare Depend on You

It’s tempting not to think about your health until something goes wrong. As long as nothing hurts or slows you down, you can focus on something else, right? Not quite. Let’s change that mindset. Fo...
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Artificial Intelligence

What Personalized Healthcare Means for You

Most of us long to be seen and cared for as unique individuals, especially when we’re feeling ill or injured. Until now, much of healthcare has been rooted in what works for the “average” patient, ...

AdaRose kits are great employee gifts