Image credits: Top Left - HidrateSpark PRO Water Bottle (Hidratespark.com), Top Middle - Samsung Family Hub™ 4-Door Flex™ Refrigerator (Samsung.com), Top Right - Apple Watch with Activity Rings (De...

It’s tempting not to think about your health until something goes wrong. As long as nothing hurts or slows you down, you can focus on something else, right? Not quite. Let’s change that mindset. Fo...

Most of us long to be seen and cared for as unique individuals, especially when we’re feeling ill or injured. Until now, much of healthcare has been rooted in what works for the “average” patient, ...

Who doesn't want to make managing their health and health care easier? But changing unhealthy habits and navigating the fragmented health care system can be challenging at best. Aetna-CVS, the lar...

A woman in Louisiana saved $3,785.32 on her MRI with a little homework. She cancelled her $4,458.00 MRI appointment and signed up for another in her area for $672.68 instead. Did you know that the...

"Behind every great man is a great woman," the old saying goes. While those assumptions about gender roles need a reboot IMHO, the deeper point is that it's hard to go it alone. Also, the outward s...

The American Dental Association recommends brushing your teeth twice per day for two minutes. While most people agree on that recommendation, some folks have strong opinions on whether to use a goo...

Like any tool, social media can be used for good or bad purposes, and can sometimes result in unintended consequences. There are some examples of people who use social media in extremely positive w...

I am so inspired by Jimmy Choi that I keep asking myself "What would Jimmy do?" when I face even small challenges. Jimmy's accomplishments and approach to life make me feel like anything is possibl...