The Science Behind Short Breaks

faqs for skin care products featured image
adarose self care experience

FAQs for Skin Care Products

Given just how many different types of beauty products are available, plus long lists of ingredients found in each one, skin care can quickly become confusing. If you have lots of questions about w...
our response to roe v wade featured image
hope is a choice

Our Response to Roe v. Wade

At AdaRose our mission is to make self care easy for women, supporting their health and wellness and helping them to thrive in their personal and professional lives. The Supreme Court’s decision to...
listening to yourself and maybe to bren brown featured image
atlas of the heart

Listening to Yourself (and maybe to Brené Brown!)

One of my favorite presentations at South by Southwest (SXSW) last week was by Brené Brown, a researcher and best-selling author who focuses on emotion and human connections. Brené premiered the fi...
a look at women s progress then and now featured image
notable women in history

A Look at Women’s Progress - Then and Now

Gender inequality is still a big issue. Yet overall, Western society has made some significant strides in the last century or two, especially in the last few decades. So in honor of Women’s History...
national wear red day reframing womens health featured image
american heart association

National Wear Red Day & Reframing Women’s Health

What is National Wear Red Day? Are you familiar with the "red dress campaign"? This Friday, February 4th, is National Wear Red Day. It’s an initiative by the American Heart Association designed to ...
finding silver linings in the pandemic featured image
covid-19

Finding Silver Linings in the Pandemic

Yes, even a global pandemic can have a silver lining. Not to diminish the terrible parts of COVID-19, of which there are plenty, but it’s also OK to look for the positives, in part because doing so...
tips for handling major life transitions featured image
ask for help

Tips for Handling Major Life Transitions

In this holiday season, many of us are gathering with family members and friends. Even if you’re not in the midst of a major life transition yourself, chances are someone in your immediate circle i...
5 tips for holiday travel during covid featured image
covid-19

5 Tips for Holiday Travel During COVID

Even under the best of circumstances, holiday travel can be stressful, but it’s also something many of us are looking forward to—especially after a year of much more physical distancing and much le...
what to do with old technology featured image
donate

What to Do with Old Technology

How many old cell phones, laptops, or devices do you have lying around the house? Getting rid of them in a safe way supports your own and your community’s health. E-waste harms the environment Did...

Boost Employee Wellness

Wellness for Teams

Boost employee engagement + wellness with insights from our monthly newsletter.