Half of Americans have taken a prescription drug in the last 30 days--including 70% of people over age 40. Most seniors and people with complex health conditions juggle a long list of meds, some pr...

Houseplants are healthy. Research shows they can help people recover faster from surgery and use fewer medications, improve indoor air quality, & reduce stress & improve your mood. The popu...

Back in the day (just a year ago!) if you had a medical concern for yourself or a family member, you had to make an appointment and take a half day or more out of work or other plans to trek to and...

One of the best things about using technology for health is that you can use sensors and devices to make the “invisible” visible. Above are my actual “activity” rings for today as recorded by my Ap...

Do you have a bike sharing service where you live? Washington DC, my home, has one of the first bike sharing services in the country. In its ten-year history, riders have taken more than 27 million...

Pictured above are the Terminator from Terminator: Dark Fate (Paramount) and Janet from The Good Place (NBC). Images adapted from The Verge (Terminator) and TV Tropes (Janet). In pop culture, advan...

The most important part of self-transformation is setting your mind to it. Jimmy Choi is an endurance athlete, advocate, and motivational speaker. He has also been living with Parkinson’s for nearl...