ces
Health Games that Work for Adults
Are you among the 55% of Americans who have turned to video games during the pandemic for distraction, entertainment, or human connection? Last year Among Us was extremely popular in my household. ...
Healthy Gifts
Healthy Valentine's Day Gifts
Valentine's Day is a big deal in the United States. A recent survey found that more than 50% of adults in a relationship expect to receive a present to celebrate the holiday.
Economists estimate th...
burnout
Workplace Wellness Trends + Their Benefits
Ever since the start of the Covid-19 pandemic in 2020, we've seen some serious changes occur in the workplace, all within a short period of time.
While some companies are back to "business as usual...
Benefits of Biophilic Design
Have you ever worked in or visited a space that put your mind at ease? Perhaps the walls were painted a soothing color such as light-blue, plants livened up the space, and there was plenty of natur...
aesthetician
Benefits of Dermaplaning + How To Do It
Like many other beauty fads, dermaplaning became popular over the past several years with help from social media, specifically Tiktok and Instagram. In case you're not yet familiar with dermaplanin...
adarose self care experience
FAQs for Skin Care Products
Given just how many different types of beauty products are available, plus long lists of ingredients found in each one, skin care can quickly become confusing.
If you have lots of questions about w...
hope is a choice
Our Response to Roe v. Wade
At AdaRose our mission is to make self care easy for women, supporting their health and wellness and helping them to thrive in their personal and professional lives. The Supreme Court’s decision to...
atlas of the heart
Listening to Yourself (and maybe to Brené Brown!)
One of my favorite presentations at South by Southwest (SXSW) last week was by Brené Brown, a researcher and best-selling author who focuses on emotion and human connections.
Brené premiered the fi...
notable women in history
A Look at Women’s Progress - Then and Now
Gender inequality is still a big issue. Yet overall, Western society has made some significant strides in the last century or two, especially in the last few decades. So in honor of Women’s History...