Fitting Wellness Into Work and Life

Holiday Gift Guide for Wellness Enthusiasts
gifts

Holiday Gift Guide for Wellness Enthusiasts

What makes a great holiday gift? Of course it depends on the specific person you're giving to, such as whether they're a sports lover, avid reader, foodie, or a fashionista. Regardless of your fami...
Different Types of Yoga and Their Benefits
asanas

Different Types of Yoga and Their Benefits

When you think of yoga, what comes to mind will depend on your specific experience with the practice. Whether you prefer a faster-paced style of yoga that helps you to build strength, an alignment-...
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career advancement

Break the Glass Ceiling: Career Resources for Women

In June 2022, Justice Ketanji Brown Jackson was sworn in as the first Black woman to serve on the Supreme Court. Justice Jackson has a strong professional record and, according to CNN, she also had...
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acts of service

Mother’s Day: Gifts to Make Mom’s Life Easier

This Mother’s Day, ​​how can you show your mom you appreciate her? Just about any thoughtful gift is sure to bring a smile to mom’s face, especially if it’s accompanied by some kind words. Some gif...
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body positivity

Self Care Tips for Women – Lessons from Lizzo

The iconic superstar Lizzo is a rapper, singer, 4x Grammy Award-winner, and now executive producer of her own reality TV show, Watch Out for the Big Grrrls, which premiered about a year ago in Marc...
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digital health

Where are You on Your Patient Engagement Journey?

The Society for Participatory Medicine ran my guest blog post in 2021 about my personal patient engagement journey. They have tips you can use to boost your own engagement in healthcare (and a mani...
Healthy Valentine's Day Gifts
Healthy Gifts

Healthy Valentine's Day Gifts

Valentine's Day is a big deal in the United States. A recent survey found that more than 50% of adults in a relationship expect to receive a present to celebrate the holiday. Economists estimate th...
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aesthetician

Benefits of Dermaplaning + How To Do It

Like many other beauty fads, dermaplaning became popular over the past several years with help from social media, specifically Tiktok and Instagram. In case you're not yet familiar with dermaplanin...
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adarose self care experience

FAQs for Skin Care Products

Given just how many different types of beauty products are available, plus long lists of ingredients found in each one, skin care can quickly become confusing. If you have lots of questions about w...

AdaRose kits are great employee gifts