Fitting Wellness Into Your Life

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environment

The Benefits of Gardening

Gardening comes in many forms and can be done by just about anyone, including children, city dwellers, and older adults. Even if you don't have your own backyard or a big space to devote to a garde...
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clean energy

Energy Saving Tips for Summer

According to scientists, the 2010's and 2020's have seen the hottest summers on record. This is a big problem, not only because it's a sign of climate change, but because it forces growing populati...
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donate

What to Do with Old Technology

How many old cell phones, laptops, or devices do you have lying around the house? Getting rid of them in a safe way supports your own and your community’s health. E-waste harms the environment Did...
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digital health

RecycleHealth Review: A Cool Nonprofit You Should Use

Now you can do two good things at once: protect the environment and improve the health of underserved populations by donating used fitness trackers to RecycleHealth. RecycleHealth is a non-profit s...
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diet

Sustainable Eating: A Healthy Diet for You and the Planet

Did you know that there’s a big variety of health apps and online tools to help you eat in a way that is healthier and more sustainable for yourself, your family, and the environment? What is susta...
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citizen science

Track & Preserve Nature with Your Phone

For 25 years Journey North has been using “citizen science” to understand, preserve, and protect nature, especially migratory species. Anyone from newbies to scientists can participate, and many sc...