Fitting Wellness Into Work and Life

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ces

Health Games that Work for Adults

Are you among the 55% of Americans who have turned to video games during the pandemic for distraction, entertainment, or human connection? A few years ago, Among Us was extremely popular in my hous...
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diet

Sustainable Eating: A Healthy Diet for You and the Planet

Did you know that there’s a big variety of health apps and online tools to help you eat in a way that is healthier and more sustainable for yourself, your family, and the environment? What is susta...
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Artificial Intelligence

Take Control of Your Health and Wellness in Everyday Life

For many of us, it's tempting not to think about our health until something goes wrong, especially when we’re young. In high school my best friend and I often walked to the corner store together t...
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behavior change

Has a Health App or Wellness Tool Changed Your Life?

Image credits: Top Left - HidrateSpark PRO Water Bottle (Hidratespark.com), Top Middle - Samsung Family Hub™ 4-Door Flex™ Refrigerator (Samsung.com), Top Right - Apple Watch with Activity Rings (De...
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Artificial Intelligence

What Personalized Healthcare Means for You

Most of us long to be seen and cared for as unique individuals, especially when we’re feeling ill or injured. Until now, much of healthcare has been rooted in what works for the “average” patient, ...
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anxiety

Technology and Mental Health During COVID

During the COVID pandemic mental health problems and technology use are both unusually high. Does that mean technology is bad for us? Not necessarily, though it is in some ways contributing to our ...
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digital health

What is digital health, and why should you care? (Part 2 of 2)

This post is the second half of an introductory Digital Health 101 for consumers, patients, and care partners. Part 1 explains what digital health is, and why it's critically important right now. T...
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artificial intelligence

What is digital health, and why should you care? (Part 1 of 2)

This post is an introduction to digital health for consumers and patients. It's Digital Health 101 in two parts. This first part explains what digital health is, and why it's critically important r...
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artificial intelligence

Use a Skin Scan App to Check that Spot

As a Mom and the “Chief Health Officer'' for my family, one of the hardest tasks is triage: figuring out when to see a doctor, merely watch and wait, or just ignore a potential health threat. I hav...

AdaRose kits are great employee gifts