acupoint
Destress Using Pressure Points for Anxiety
Did you know that according to Traditional Chinese Medicine (TCM) and acupressure theory, there are certain spots on the body that can help you relax when they are massaged and touched in particula...
anxiety
Technology and Mental Health During COVID
During the COVID pandemic mental health problems and technology use are both unusually high. Does that mean technology is bad for us? Not necessarily, though it is in some ways contributing to our ...