For many of us, it's tempting not to think about our health until something goes wrong, especially when we’re young. In high school my best friend and I often walked to the corner store together t...

Are you among the 55% of Americans who have turned to video games during the pandemic for distraction, entertainment, or human connection? A few years ago, Among Us was extremely popular in my hous...

Image credits: Top Left - HidrateSpark PRO Water Bottle (Hidratespark.com), Top Middle - Samsung Family Hub™ 4-Door Flex™ Refrigerator (Samsung.com), Top Right - Apple Watch with Activity Rings (De...

The American Dental Association recommends brushing your teeth twice per day for two minutes. While most people agree on that recommendation, some folks have strong opinions on whether to use a goo...

As a Mom and the “Chief Health Officer'' for my family, one of the hardest tasks is triage: figuring out when to see a doctor, merely watch and wait, or just ignore a potential health threat. I hav...

Pictured above are the Terminator from Terminator: Dark Fate (Paramount) and Janet from The Good Place (NBC). Images adapted from The Verge (Terminator) and TV Tropes (Janet). In pop culture, advan...