The iconic superstar Lizzo is a rapper, singer, 4x Grammy Award-winner, and now executive producer of her own reality TV show, Watch Out for the Big Grrrls, which premiered about a year ago in Marc...

Valentine's Day is a big deal in the United States. A recent survey found that more than 50% of adults in a relationship expect to receive a present to celebrate the holiday. Economists estimate th...

It’s tempting not to think about your health until something goes wrong. As long as nothing hurts or slows you down, you can focus on something else, right? Not quite. Let’s change that mindset. Fo...

Most of us long to be seen and cared for as unique individuals, especially when we’re feeling ill or injured. Until now, much of healthcare has been rooted in what works for the “average” patient, ...

This morning I Zoomed into a workout class with several friends I went to high school with who now live in cities across the country. We spent an hour stretching, jumping, and getting in shape toge...

Do you have a bike sharing service where you live? Washington DC, my home, has one of the first bike sharing services in the country. In its ten-year history, riders have taken more than 27 million...