Fitting Wellness Into Work and Life

Why Set Daily Intentions + How to Start
daily intentions

Why Set Daily Intentions + How to Start

One simple definition of an intention is "an aim or purpose, something you plan to do or achieve." An intention can also function as a commitment to yourself and to your well-being, as a guide, and...
finding silver linings in the pandemic featured image
covid-19

Finding Silver Linings in the Pandemic

Yes, even a global pandemic can have a silver lining. Not to diminish the terrible parts of COVID-19, of which there are plenty, but it’s also OK to look for the positives, in part because doing so...

AdaRose kits are great employee gifts