For many of us, it's tempting not to think about our health until something goes wrong, especially when we’re young. In high school my best friend and I often walked to the corner store together t...

Now you can do two good things at once: protect the environment and improve the health of underserved populations by donating used fitness trackers to RecycleHealth. RecycleHealth is a non-profit s...

It’s tempting not to think about your health until something goes wrong. As long as nothing hurts or slows you down, you can focus on something else, right? Not quite. Let’s change that mindset. Fo...

Like any tool, social media can be used for good or bad purposes, and can sometimes result in unintended consequences. There are some examples of people who use social media in extremely positive w...

I am so inspired by Jimmy Choi that I keep asking myself "What would Jimmy do?" when I face even small challenges. Jimmy's accomplishments and approach to life make me feel like anything is possibl...

The most important part of self-transformation is setting your mind to it. Jimmy Choi is an endurance athlete, advocate, and motivational speaker. He has also been living with Parkinson’s for nearl...