
Engaging science-based workplace wellness solutions.
Problems We Solve
Burnout & Mental Fatigue
expand_moreTeam Fragmentation
expand_moreLow Engagement & Turnover
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Patrick S, Manager, ICF International
I’m writing my self-assessment and I’m including our AdaRose partnership as a big win for the team in terms of creating culture and connectedness. I am incredibly grateful and happy!

















Quarterly Wellness Workshops
Virtual sessions led by world-class experts on wellness topics that directly contribute to performance at work.

Interactive Team-Based Challenges
Text-based personalized gameplay that offers teams more ways to motivate and connect.

Curated Wellness Kits
Physical kits that bolster the program experience by engaging the senses, delivered directly to team members.

Ongoing Healthy Habit Support
Your dedicated AdaRose customer success representative works with you to extract actionable insights on employee engagement, team collaboration, adoption of healthy habits, and stress reduction to meet employee needs and maximize positive impact.
Boosts
Engage Your Team
Step aside, basic challenges.
Ours are personalized to meet employees where they are—while fueling team connection and friendly competition with external teams.
Our Expert Instructors

Gia Mariam Hasan M.Sc.
Gia is a certified nutrition coach, integrative medicine coach, and mindfulness teacher dedicated to helping companies support employee well-being, resilience, and sustainable performance.

Helena Workneh, PT, DPT
Helena is a Doctor of Physical Therapy and licensed physical therapist and certified yoga instructor who helps companies boost employee well-being through movement, mindfulness, and self-care—reducing pain and enhancing performance.

Josh Funk, DPT
Josh is a Doctor of Physical Therapy who helps employees move better, feel better, and perform better—for life. His focus is practical, lasting impact. His mantra:Be better than yesterday.

LaShone Wilson
LaShone is a certified health and wellness coach, reflexologist, and mindful living teacher who helps organizations reduce employee stress and enhance well-being through holistic practices and behavior change.

Nina Hersher
Nina Hersher is a globally recognized thought leader and highly sought-after speaker at the intersection of technology and wellness. She holds an MSW specializing in Digital Culture and Program Development and is the Founder of the Digital Resilience Lab, home of the Digital Resilience Certificate Program.

Israa Nasir, B. Sc, MA
Israa is a licensed therapist with a decade of experience in both clinical and digital health sectors. She specializes in integrating innovative technologies into mental health care, enabling organizations to enhance employee well-being, reduce stress, and increase productivity.

Toni LaHaye, BSc
Toni is a licensed esthetician with more than 15 years of experience collaborating with national skin care brands. She views skin care as self care, enhancing employee well-being through virtual spa sessions that reduce stress and enhance team bonding.
FAQ
The evidence shows that strong human connections are an integral part of health and wellbeing. As an employer, you want both team engagement and a healthy environment in order to attract new talent, increase retention, and boost productivity. That’s a tall order, especially with remote teams.
The AdaRose approach is purposely built for remote and hybrid teams.
We combine easily-scheduled wellness techniques shared by pioneering experts with virtual team engagement and AI-enhanced personalized wellness support. We bring your employees wellness programs they WANT to participate in.
We scour the health and wellness industries and beyond to find experts in topics including physical movement, nutrition, mindfulness, and music—and ask them how to apply their expertise to remote work.
Your employees learn directly from experts in live interactive webinars and also through follow up content created by them.
Regardless of the topic, each speaker’s approach must be grounded in scientifically validated methods. All of our experts have been vetted by our team and are certified or licensed in their respective field—in other words, they’re the real deal.
Absolutely! A small selection of our wellness kits is available for direct purchase here.
Each sample kit comes with access to on-demand guidance on how to use the contents inside led by experts. This will give you a feel for what to expect from our live sessions, kits, and educational resources available in the full programming.
Additionally, while our experience shows that people are most engaged when kits are used in the context of the broader program, we offer stand-alone kits for purchase for employee appreciation gifts. Let us know if you’re interested in that option.