acupoint
Destress Using Pressure Points for Anxiety
Did you know that according to Traditional Chinese Medicine (TCM) and acupressure theory, there are certain spots on the body that can help you relax when they are massaged and touched in particula...
adaptogens
Mushrooms for Health and Longevity
Did you know that there are more than 10,000 known species of mushrooms in existence—and probably many more we don't yet know about?Only a handful of mushroom species are available in most grocery ...