Fitting Wellness Into Work and Life

Benefits of Aromatherapy and Massage
aromatherapy

Benefits of Aromatherapy and Massage

The world of self care includes many different ways to relax, destress, and pamper yourself. Two popular therapeutic practices that can promote wellness are aromatherapy and massage, which are ofte...
Destress Using Pressure Points for Anxiety
acupoint

Destress Using Pressure Points for Anxiety

Did you know that according to Traditional Chinese Medicine (TCM) and acupressure theory, there are certain spots on the body that can help you relax when they are massaged and touched in particula...

AdaRose kits are great employee gifts